價格：免費
更新日期：2019-01-25
檔案大小：6.9M
目前版本：1.0
版本需求：Android 4.0 以上版本
官方網站：mailto:dhadbadatiApps@gmail.com
Email：https://docs.google.com/document/d/1mvu05UCqGMYg4lnyrWBe2L5h-llDvKqqxMR1Fk8tp6E/edit?usp=sharing
Yoga is more than just a physical exercise. Yoga is to focus not only on your body but also on your mind and breathing. Yoga can help loosen up the tense muscles in your body. If you're struggling with high-stress levels, yoga can help you to calm your mind while giving your body the perfect attention it deserves.
Yoga for Stress Management contains an effective Yoga routine that has scientifically proven techniques to. This yoga sequence combines a number of poses that will help you achieve peacefulness of body and mind to help you relax and manage stress and anxiety.
Practice this sequence every day to reduce stress, anxiety and tension. Learn about specific yoga poses that promote relaxation and calmness.
Reduce stress
Increase strength and flexibility
Reduced anxiety and muscle tension
Enhance Spiritual growth
Reduce Blood Pressure
Promotes clarity of thought
Dynamic Yoga stretching exercises Yoga poses Stress relief flexibility
Stretching lower body exercise
Upper body Stretching exercises
stretch the whole body
Basic Yoga stretching Exercises Yoga poses Stress relief routines
Yoga Stretching exercises to increase body size
Flexibility of stretching
Yoga poses stress relief for flexibility Yoga Stretching exercises
Yoga Stretching Yoga poses Stress relief before running and walking
Utthita Trikosana
Virabhadrasana
Adho Mukha Shvanasana
Virabhadrasana
Vrikshasana
Uttanasana
Garudasana
Ardha Chandrasana
Vasishtasana
Natarajasana
Anjaneyasana Namaskar
Utthita Chaturanga Dandasana
Adho Mukha Svanasana
Chaturanga Dandasana
Chaturanga Dandasana
Raja Bhujangasana
Yoga for health & fitness
Yoga for belly fat burning
Yoga for belly fat loss
Yoga app for men
Yoga wake up app
Yoga workout for women
Yoga for fitness training
Yoga for reduce the high blood pressure
Yoga for Relief of Anxiety, Stress and Depression
Yoga for eye vision
Yoga for reducing hips and thighs
Daily yoga for life workouts
Special Features
Yoga for tone belly
Yoga for happy back
Yoga for core strength
Yoga for good health
Yoga for good sleep
Yoga for good posture
Breathing Exercises
Yoga workouts for fat burning
30-minute fat burning yoga
Yoga for beginners free app for kids
yoga for height increase for women
Yoga for healthy heart
Yoga for the healthy body