價格：免費
檔案大小：49.6 MB
版本需求：系統需求：iOS 12.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Journey by WOLFLIFE aims to help individuals win their health back through good nutrition, exciting workouts and constant mentoring. We believe that once you learn to take control of your eating and physical health, you start to unlock the secrets to achieve other wonderful goals. We have teamed up with professionals such as Dieticians and Sport and Exercise Scientists in developing our content.
This app is completely FREE to use and you will have access to the following features that are updated monthly:
- Recipes for the whole family to use
- Training videos ranging from HIIT circuits, full body weight sessions, yoga, pilates and workouts that can be done from your home.
- Daily blog articles
- Live videos run by Head Coach Jonny Lobos
- In depth workshops covering topics such as goal setting, motivation, determination and more
- Mentoring by our coaches
- Weekly podcasts covering all aspects of not only health but life in general
- Quarterly health challeneges with prizes
支援平台：iPhone, iPad