價格:免費
更新日期:2019-01-09
檔案大小:57 MB
目前版本:1.2
版本需求:需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
STAIR Coach is designed to supplement in-person psychotherapy using Skills Training in Affective & Interpersonal Regulation (STAIR). It also may be useful to people experiencing symptoms of trauma. STAIR is an evidence-based psychotherapy that uses cognitive and behavioral techniques to help with managing emotions and relationships. The app includes in-depth psychoeducation, interactive tools for emotion and behavior management, customizable reminders and quick links to support.
支援平台:iPhone