Beditations

Highly Meditated, LLC健康塑身2018-03-20

價格：免費

更新日期：2018-03-20

檔案大小：40.3 MB

目前版本：5.1.0

版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言：英語

TIRED OF WAKING UP TO AN ALARM CLOCK?

Beditations are guided meditations that relax you into a quality sleep, and then gently wake you up at your desired time.

Evening meditations will ease you into slumber.

Morning meditations gently wake you up at your desired time.

Boost your inner strength and a sharpen mental focus.

Energetically and enthusiastically begin your day.

Take control of your physical, emotional, and mental well being - from the comfort of your bed.

IMPROVE SLEEP

Meditation is an effective means of helping the mind to let go. Meditation is a mental skill that can be used to release the activities of the day, rather than replay them on an endless loop as you're trying to fall asleep. Even on the nights when you are experiencing insomnia, you can still use meditation to silence your mind and relax the body.

END STRESS

Perhaps the most powerful anti-stress tool one can develop and hone is meditation. Through meditation, we can learn effective ways to reduce stress and cultivate deep inner peace. This program will help you practice methods such as breath awareness, mindfulness and visualization to silence stress.

PRACTICE MINDFULNESS

Mindfulness calms your mind to a point where you are able to relax fully and get the sleep that you need. It is much easier to tackle the problems in your life with a clear and healthy mind.

MINDFUL DIETING

Throughout this process, you will be grooming your subconscious mind to accept and incorporate the suggestions it receives during meditation. Our three-step method is simple: Motivation, Belief, and Expectation. First, you will develop the mindset necessary to maintain a high level of motivation. Next, you will cultivate the deep belief within yourself that your goal can be reached. Finally, you will create accountability through the personal expectation you place upon yourself to complete this journey.

WHAT ARE THE BENEFITS OF USING BEDITATIONS?

• Quickly reach a calm state where the body and mind no longer run rampant.

• Become more present throughout the day.

• Feel happy and healthy, uneasily thrown off balance by life’s obstacles.

• Stem anxiety while renewing your physical and emotional well-being.

• Relax your body and mind into a deep sleep

GUIDED MEDITATIONS:

• Restful Bliss

• A balanced life

• Inner Harmony

• Stress Relief

• Cultivating Happiness

• The Mindful Diet

• Meditations to Quit Smoking

• Pain Management

• Meditations for Kids

• Audiobooks

• Morning Zen

• A Balanced Life

• Meditation Music

SLEEP SOUNDS:

• Pure Relaxation

• Nature's Tranquility

• Sounds of Rain

• Therapeutic Tones

• Health & Wellness

• Higher Consciousness

• Healing Light

I’m a 1-person company, help me get better by sending me feedback on the topics that are important to you.

Online - https://highlymeditated.com

SUBSCRIPTION PRICING & TERMS

Beditations offers an auto-renewing subscription:

$3.99 per month

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

• Your Beditations subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account.

• You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period

• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal

支援平台：iPhone, iPad