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ELLISTRA

價格:免費

更新日期:2019-05-28

檔案大小:39.6 MB

目前版本:1.0.15

版本需求:需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:俄文, 法文, 英語

ELLISTRA(圖1)-速報App

ELLISTRA is a happiness and performance coach at work. She helps employees develop their soft skills thanks to the power of neuroscience.

Being our best selves at all times is hard because our subconscious automatic brain (our Little Monster) influences our behaviour in a way that does not always serve our best interests. It is the one telling us: Let‘s put this task off! This problem is unsolvable!

Thanks to an intuitive chat bot, easy-to-grasp metaphors and hundreds of delightful illustrations, ELLISTRA helps you apply powerful scientific concepts in your day-to-day working life.

AFTER A FEW MONTHS OF COACHING, YOU WILL…

- Feel more energized and confident

- Be more productive

- Solve problems faster

- Make wiser decisions

- Handle changes and annoyances with more resilience

- Solve disagreements and conflicts more easily

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- Better understand the people you work with

- Get the best of the people you work with

- Communicate in a more compelling way

- Be physically and mentally healthier

HOW DOES IT WORK?

1 –CHAT WITH ELLISTRA

It’s like having a 1-on-1 coaching session with a real coach! ELLISTRA asks you a series of questions to know how you feel and what specific challenge you are facing. Then, she helps you understand what is happening in your brain and why your behaviour is not optimal.

2 – SWIPE THE HABIT-BUILDING CARDS

ELLISTRA gives you access to a series of powerful strategies to help you overcome your specific challenge. For the very first time, you learn how to tame your Little Monster, as well as others’ one!

3 – MONITOR AND CELEBRATE YOUR PROGRESS!

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Since there is less progress without tracking, ELLISTRA helps you monitor and celebrate your progress at the challenge level (e.g., combat procrastination, eat healthier, overcome my overload with a cool head).

ELLISTRA(圖4)-速報App

支援平台:iPhone