速報APP / 健康塑身 / Yoga Nidra - Guided Relaxation Meditatio

Yoga Nidra - Guided Relaxation Meditatio

價格:免費

更新日期:2016-03-29

檔案大小:148.1 MB

目前版本:1.0.1

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Yoga Nidra - Guided Relaxation Meditation Practice(圖1)-速報App

Relax, rejuvenate and meditate with Yoga Nidra. A proven technique that enhances creativity, memory, will power and induces deep relaxation. Select from 5 meditation lengths and 3 beautiful video backgrounds.

Benefits of Yoga Nidra:

** Systematic & scientifically proven technique

** Induces relaxation at all levels (physical, mental and emotional)

Yoga Nidra - Guided Relaxation Meditation Practice(圖2)-速報App

** Awakens creativity

** Enhances memory and learning capacity

** Promotes will power

** Reduces stress and tension

Yoga Nidra - Guided Relaxation Meditation Practice(圖3)-速報App

Yogaratna (Sourabh Jain) is a yoga & meditation instructor in the Satyananda / Bihar Yoga tradition. Yogaratna has completed the 3 year Diploma of Satyananda Yoga Teaching, and lived in ashrams in Australia and India for over 2 years - volunteering, teaching yoga, and learning from the masters. A yoga practitioner since his teens, he is loved for his simple and down-to-earth style of teaching.

Yoga Nidra - Guided Relaxation Meditation Practice(圖4)-速報App

支援平台:iPhone, iPad