價格：免費
更新日期：2015-06-07
檔案大小：1.7M
目前版本：1.0
版本需求：Android 5.0 以上版本
官方網站：http://olylift.jasonwyatt.co
Email：jason.feinstein@gmail.com
聯絡地址：5914 Black Marble Ct. Raleigh, NC 27612
Set a new personal record, track your progress, and log your olympic weightlifting workouts! Finally, there's a weightlifting app for one-stop-shop workout logging and PR tracking!
★ Log your workouts:
Did your coach program "3 sets of 5 reps at 78% of your Snatch 1 Rep Max"? No problem.
How about "work up to a heavy set of 3 cleans"? Easy.
Did they tell you to do "2 sets of 2 reps with a three second pause"? Got it.
★ All the movements:
OlyLift comes pre-canned with over 30 movements, ranging from the Olympic standards of Snatch and Clean & Jerk, to more obscure partial movements like Hang Power Snatches and Jerk Drives.
Did we forget your favorite movement? Go ahead and create your own custom ones.
What about complexes/compound movements? Go for it! With the custom movement builder, you can make a compound movement like "2 x Snatch (Hang) + 2 x Squat (Overhead)" with ease.
★ Track your PRs:
Keep track of all of your PRs in one place, and reference them in your workouts where percentage-of-max is key.
What are you waiting for? Go lift!
