價格：免費
更新日期：2020-07-31
檔案大小：40.1 MB
目前版本：2.12.20
版本需求：系統需求：iOS 9.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
ESPAÑOL
Con esta aplicación aprenderás a entrenar por tu cuenta con clases guiadas por voz
¿Te duele la espalda o tienes otra lesión que te impide llevar la vida que quieres?¿Te preocupa que con los años vayas a peor? ¿Dispones de poco tiempo, poca o nula experiencia en entrenamiento? ¿Quieres deshacerte del dolor y volver a ser fuerte?
Nuestro método único se caracteriza por:
- Programas cortos entre 5 y 15’ que te ayudarán a crear el hábito de cuidarte tanto si entrenas en casa como en un gimnasio.
- Programas específicos de diferentes niveles para casos de dolor crónico y agudo (lumbalgia, ciática, tendinitis hombro, etc) para personas poco activas o sedentarias
- Ejercicios para fortalecer, descomprimir y estirar tu columna así como programas de cuerpo entero, piernas y brazos
- Lecciones para descansar y respirar mejor, mejorar tu postura y tu alimentación y aprovechar más los entrenamientos.
- Posibilidad de agendarte con un entrenador personal para un seguimiento más personalizado si se requiriera (2 sesiones gratis con el primer mes de suscripción)
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ENGLISH
With this application you will learn to train on your own with voice-guided classes
Does your back hurt or have another injury that prevents you from leading the life you want? Are you worried that over the years you will get worse? Do you have little time, little or no training experience? Do you want to get rid of the pain and get strong again?
Our unique method is characterized by:
- Short programs between 5 and 15 ’that will help you create the habit of taking care of yourself whether you train at home or in a gym.
- Specific programs of different levels for cases of chronic and acute pain (low back pain, sciatica, tendinitis, shoulder, etc.) for inactive or sedentary people
- Exercises to strengthen, decompress and stretch your spine as well as full body, leg and arm programs
- Lessons to rest and breathe better, improve your posture, your diet and make better use of workouts.
- Possibility of scheduling with a personal trainer for a more personalized follow-up if required (2 free sessions with the first month of subscription)
INFORMATION ABOUT THE APP AND SUBSCRIPTIONS
The download of PerePosamEnForma is free of charge. There is no free trial. Should you use PerePosamEnForma app, we offer a single auto-renewing subscription option:
USD $14.99 / Month
Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
支援平台：iPhone, iPad