價格:免費
更新日期:2017-10-13
檔案大小:29.9 MB
目前版本:2.9.5
版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
敘述:15m & 20m Beep Shuttle Run
支援語言:英語
Push yourself to the limit and test your true level of fitness with your own personal handheld bleep test!
» Both 15m and 20m bleep test versions
» Perfect for PE school teachers who wish to monitor their students individual progress
» Ideal for anyone training for the police, fire or military fitness assessments.
FEATURES:
» Support for Apple Watch
» Ability to add multiple user profiles
» Run by yourself or against your friends
» Edit each runners personal target score
» View your average, best and last bleep test result
» Graphical representation of your test history
» Clean and easy to use interface
How does the bleep test work?
Bleep tests are split into a number of different levels, with a number of beeps at each level. For example, the requirement for police officer candidates in England and Wales is to reach level 5.4 (i.e. level 5, four beeps). The total running time for this is about 3 minutes and 40 seconds.
Bleep test is a commonly used term for shuttle run, multistage fitness test (msft), pacer test, endurance test, and beep test.
支援平台:iPhone, Apple Watch