價格：免費
更新日期：2018-08-04
檔案大小：59M
目前版本：2.4.2
版本需求：Android 5.0 以上版本
官方網站：http://www.workxstation.de
Email：start@dirk-rosin.de
聯絡地址：Workxstation GbR. Friedrich-Engels-Ring 26 17033 Neubrandenburg
NOHrD-Trainingsapp was developed out of scientific principles. The different workouts improve coordination, agility, strength ability, endurance, etc. It offers the possibility to train in the field of healthy sports and it helps to prevent everyday complaints to be resilient and to reduce health risks. It is also possible to improve the level of performance with the intense workouts. Through the daily work with the devices of NOHrD for over 5 years we have huge experience that we have included in the training set to ensure the sustainability and provide a versatile workout.
Wallbar
The classic wall bars was rediscovered by the company NOHrD and taken out of its slumber. Elegant wood variations combine functionality and aesthetic feeling. It gives a new look to the classic sports equipment of the past. The Wallbar is compatible with every living situation with its minimal footprint and its attractive wooden look. Pull-ups, belly muscle training and various exercises to strengthen the leg muscles provide a balanced workout at all times.
Functionality App
The tachometer (in different colors) indicates the difficulty of the training set. Blue corresponds to the lightest intensity, red the medium intensity and black the highest intensity.
Once you have decided on a training set, the set-up menu appears and all the exercises are listed in the form of a video. The athlete's best to start with the first video and trained sequentially through to the last video. Among the videos are the reps. The stopwatch time is displayed in seconds and rowing a distance is given in meters. On the right side there is a small arrow. If you click the arrow you enter a separate menu where the execution of the exercise will be explained in detail.
