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更新日期：2017-09-28
檔案大小：13M
目前版本：1.0
版本需求：Android 4.0.3 以上版本
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Email：http://polodapps.blogspot.my/2017/04/privacy-policy-for-appsdeveloped-by.html
Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning the body. Exercise consists of cardiovascular conditioning, strength and resistance training, and flexibility.
Exercise is essential for improving overall health, maintaining fitness, and helping to prevent the development of obesity , hypertension , and cardiovascular disease.
