價格:免費
更新日期:2019-06-17
檔案大小:32.7 MB
目前版本:3.9.10
版本需求:需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
敘述:Weight Lifting Tracker Journal
支援語言:英語
Gym Horn is a workout tracker and gym log for weightlifting, strength training and bodybuilding. It is easy to use and has a simple interface. NO ads and loads of free functionality!
A selection of Gym Horn features:
WORKOUT
• Use a routine, plan or just workout. Log sets - of course in different units:
- Weight (kg, lbs)
- Plates (automatically displays calculated weight in kg or lbs)
- Reps
- Time: a complete HIIT timer with rounds, intervals and pause settings
- Length (m, yd)
• Rating of perceived exertion (Paid feature)
• Rate your exercise session
• A simple overview of the workout
• Write notes (for example machine number, seat settings..)
• Log body weight, and any measurements you want
• Rest counter; Automatic and manual
• Automatic volume counter
• Use normal sets or supersets, trisets, giant sets where the app automatically switches between the exercises
• Barbell plate calculator: Calculate what plates to put on the bar from a weight. Or the other way around: calculate the weight from the plates you use
ROUTINES & PLANS
• Create Routines with a set of exercises
• Create Plans with a set of days (with a set of exercises)
STATISTICS
• Statistics per day, rolling 7-days, 1W, 2W, 4W or custom
- Weight: min, max, min as 1RM, max as 1RM, average, total
- Reps or time: min, max, average total
• Rep-maxes (predicted and actual) (Paid feature)
CHARTS (paid feature)
• View workout history or body measurements in a chart view. View separately or several at once to compare them!
- Weight: calculated 1RM or just weight
- Save & share chart images
OTHER
• Backup/restore database between devices (paid feature).
• Export to Excel (CSV) (paid feature).
• Share routines and plans with other people.
• Workout calendar.
Apple Health Integration
• Sync body weight, body fat percentage and/or workouts to Apple Health. This is an optional feature and settings can be found under Settings & More/Apple Health Settings.
支援平台:iPhone, iPad