ExerLog

價格:免費

更新日期:2018-11-26

檔案大小:14.3 MB

目前版本:1.1

版本需求:需要 iOS 10.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

ExerLog(圖1)-速報App

ExerLog is a simple and easy to use workout diary app developed in conjunction with sports science and it is focused on giving you all the relevant metrics without all the excess things that you don't need.

A workout log app that helps you keep track of your workouts and gives you access to relevant statistics regarding your workouts.

Create workouts, track reps, sets, weight, volume in total weight lifted.

Then view all these different metrics in bar charts and graphs displaying your progress over time.

If you periodise your training this app will give you the opportunity to see whether your planned periodisation matches your performed workouts. And help you plan your periodisation!

FUNCTONALITIES

Workout metrics:

- Name of exercise

ExerLog(圖2)-速報App

- Reps

- Sets

- Weight

- Rest

- Total weight lifted

- Total reps of the workout

- Total sets of the workout

- Displays total reps in bar chart

ExerLog(圖3)-速報App

- Displays total weight lifted in bar chart

- Displays sets in bar chart

ExerLog(圖4)-速報App

支援平台:iPhone, iPad