Heru Technologies

Cracked heels can be a sign of poor foot care, dehydration or an underlying health issues. This prob

That time of the month often comes with some uncomfortable, inconvenient, and painful effects. With

If you've ever tried to cut back on sugar, you may have realized how incredibly difficult it is.

Did you know that 1 out of 7 individuals will suffer from depression symptoms at some point in his o

Ibn Qutaybah ad-Dinawari رحمه الله says in his book about dream interpretations, “There is nothing i

Gautama Buddha (c. 563 BCE/480 BCE – c. 483 BCE/400 BCE), also known as Siddhārtha Gautama Shakyamun

Changing your hair color is a fun and relatively easy way to alter your look dramatically – and it’s

Dandruff, also known as seborrheic dermatitis is a common scalp disorder. It can occur due to dry sk

A spiritual awakening is a tremendous gift that leaves us exhilarated, inspired, and full of new awa

A spiritual awakening is the abiding re-connection with reality. It's reconnecting you and the d