This app includes multuple physical therapy programs for the ankle, knee, shoulders, back, elbow, ac
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Pilates Workout Routines
This Pilates app focuses on developing strength throughout the core of the body--the back, abdomen a
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Develop your strength and explosiveness with these explosive Plyometric drills! Plyometrics is a tra
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This app focuses on exercising using resistance bands and includes other creative bodyweight exercis
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This is the complete weight loss app. Whether you want to lose a few pounds or over fifty pounds—thi
看更多 »Soccer Dribbling
This app includes advanced ball control drills & moves. Serious soccer players use this app to gain
看更多 »Soccer Elite Drills
This app is for advanced soccer players that want to elevate their game to the college or profession
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This app is for softball players who want to improve their offseason conditioning. Softball requires
看更多 »Volleyball Training
This app is for players who are serious about improving their game!This is the most complete volleyb
看更多 »Women's Workouts
This is the complete fitness app for women. Whether your goal is to lose weight, tone your legs, gai
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