Originally conceived to help students of Irish law and other professionals understand how particular
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Sand Mandala for Mindfulness
Tibetan Buddhist monks spend a long time producing large beautiful complex mandalas with sand. A man
看更多 »BodyScan Mindfulness exercise
Clear your mind when taking a short break, to help you prepare to perform at your best or having fin
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Tibetan Buddhist monks spend a long time producing large beautiful complex mandalas with sand. A man
看更多 »Inspiring Alarm Clock
Some people inspire you. It would be great to have them with you, pushing you forward, whenever you
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