Cristina Gheorghisan

High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or

High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or

Jump the Rope - a very popular game for kids. Do you remember? In addition, it is a great way to los

Jump the Rope - a very popular game for kids. Do you remember? In addition, it is a great way to los

A fighter's greatest fear isn't having his teeth knocked out or landing facedown on the canv

A fighter's greatest fear isn't having his teeth knocked out or landing facedown on the canv

One of the most frequent concerns expressed by kickers and punters is how they can increase the heig

One of the most frequent concerns expressed by kickers and punters is how they can increase the heig

Martial arts are always fascinating, no matter the age. Those muscles of steal, not the smallest inc

Gain agility and speed and become and urban ninja with this cool Parkour Workout Challenge. It's