Cristina Gheorghisan

An ancient healing practice developed in China over 5,000 years, Qi Gong (chee-gong) is easy to lear

A simple and efficient training to do at home, Resistance Band Workout Challenge helps you stay fit,

A simple and efficient training to do at home, Resistance Band Workout Challenge helps you stay fit,

Get in shape, love weight and build muscles of steel - nothing easier with this awesome Shadow Fight

Get in shape, love weight and build muscles of steel - nothing easier with this awesome Shadow Fight

Have you ever heard of HIIT? If yes keep reading. If no, well it gets you an awesome upper-body, so

Have you ever heard of HIIT? If yes keep reading. If no, well it gets you an awesome upper-body, so

Did you ever dream to have a perfect body like a volleyball athlete? With this awesome Volleyball Wo

Did you ever dream to have a perfect body like a volleyball athlete? With this awesome Volleyball Wo

It takes a special kind of body to be able to walk around in a loincloth. you need to be muscular bu