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Biceps and triceps are one of the major muscles of your arm. These two not just only give form a def

Are you curious to learn swimming and its benefits?Ever ask yourself, "Why and how of swimming?" Wel

Tea, coffee, cold drinks, smoking etc are the major causes of teeth discoloration. but there are alw

Turn on the television or read the news, and all you hear are the negatives about relationships. Thi

“Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyfu

If we are of average or short height, at one point of time or the other, we really feel, “how nice i

The untimely whitening of hair is a disease. Once the hair whitening begins, it goes on irrevocably.

Pull-ups are done by lifting your body up to a bar and lowering yourself back down. This body weight

Lowering carb intake in your daily diet can make you healthier and better. You keep your every bite

Slimming down the waistline can be one of the best and most important parts of your workout regime.W