價格:免費
更新日期:2016-09-07
檔案大小:16.7 MB
目前版本:1.0
版本需求:需要 iOS 6.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
This Leg Training App.
Barbell Squats
Leg Presses
Leg Extensions
Dumbbell Lunges
Straight-leg Dead Lifts
Lying Leg Curls
Seated Calf Raises
Standing Heel Raises
Videos
Ladies Lying Leg Curl Exercise
How To: Barbell Stiff-Leg Deadlift
Instructional Fitness - Dumbbell Lunges
Instructional Fitness - Leg Extensions
How To: Seated Leg Press (Cybex)
How to Do Barbell Full Squats
The 6 Best Leg Exercises You're Not Doing (Ultimate Leg Workout)
Kai Greene - The Ultimate Leg Workout
Standing Calf Raises - Calves Exercise
8 Best Dumbbell Exercises Ever (HIT EVERY MUSCLE!)
Download and Enjoy reading Leg Training
支援平台:iPhone, iPad