速報APP / 健康塑身 / Leg Training

Leg Training

價格:免費

更新日期:2016-09-07

檔案大小:16.7 MB

目前版本:1.0

版本需求:需要 iOS 6.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Leg Training(圖1)-速報App

This Leg Training App.

Barbell Squats

Leg Presses

Leg Extensions

Dumbbell Lunges

Straight-leg Dead Lifts

Lying Leg Curls

Seated Calf Raises

Standing Heel Raises

Videos

Ladies Lying Leg Curl Exercise

How To: Barbell Stiff-Leg Deadlift

Instructional Fitness - Dumbbell Lunges

Instructional Fitness - Leg Extensions

How To: Seated Leg Press (Cybex)

How to Do Barbell Full Squats

The 6 Best Leg Exercises You're Not Doing (Ultimate Leg Workout)

Kai Greene - The Ultimate Leg Workout

Standing Calf Raises - Calves Exercise

8 Best Dumbbell Exercises Ever (HIT EVERY MUSCLE!)

Download and Enjoy reading Leg Training

支援平台:iPhone, iPad