價格:免費
檔案大小:16.3 MB
版本需求:需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
In this application, an effective technique will be applied to help you stop worrying and start living.
It is simple. Anyone can use it. It consists of four steps:
1. What are you worrying about?
2. What is the worst that can possibly happen?
3. Prepare to accept it if you have to.
4. Then calmly proceed to improve on the worst.
支援平台:iPhone, iPad