速報APP / 健康塑身 / Stretching Erercises

Stretching Erercises

價格:免費

更新日期:2018-08-02

檔案大小:11M

目前版本:1.3

版本需求:Android 4.1 以上版本

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Stretching Erercises(圖1)-速報App

Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps.

Stretching Routines provides 4 unique workouts:

Stretching Erercises(圖2)-速報App

• Full body Stretching

• Upper body Stretching

Stretching Erercises(圖3)-速報App

• Lower body Stretching

• Back Stretching & Release

Stretching Erercises(圖4)-速報App

Features

• over 65 bodyweight exercises

Stretching Erercises(圖5)-速報App

• 4 unique workout programs

• no equipment needed

Stretching Erercises(圖6)-速報App

• voice coach

• clear HD video demonstrations

Stretching Erercises(圖7)-速報App

• designed for men and women, young or old

• works offline

Stretching Erercises(圖8)-速報App

Stretching Routines – is just the right application for any person, who cares about his health.

Nowadays people often have low activity level sedentary lifestyle, so stretching exercises to develop flexibility are very important for anyone. Stretch exercises, presented in this application, were selected and compiled for training at home for the development of flexibility of the body and do not require any additional devices.