價格：免費
更新日期：2016-09-09
檔案大小：15.8 MB
目前版本：1.2.3
版本需求：需要 iOS 6.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Finally, a workout app specifically for tracking split workouts! Great for tracking EDT (Escalating Density Training) workouts with timed blocks where you race against the clock to work harder, faster, and more efficiently towards your goals. Challenge yourself to take your fitness to a new level while boosting muscle growth and cutting your time commitment by half (or more).
If prefer normal A/B split workouts where you lift to failure during every set, you can use the "Rest Timer" to manage your breaks between sets.
Here are some of the main features:
- EDT (Escalating Density Training) timer
- Rest timer for regular A/B split workouts
- Fast and easy reps tracking so you can stay focused on the exercise at hand
- Fully customizable one. two, three, or four day workout plans.
- 16 default exercises and ability to add your own. The possibilities are limitless.
- Fully customizable settings
- Performance charts for every exercise
- Detailed history
Give EDT workout a try and use SPLIT Workout to track it. If you end up liking it, help us spread the word by rating it 5 stars. THANK YOU!
支援平台：iPhone