價格：免費
更新日期：2020-08-05
檔案大小：61.7 MB
目前版本：1.5
版本需求：系統需求：iOS 13.5 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
ResFit provides workout combinations and challenges to be completed with minimal to no equipment. Exercises are regularly added to make your fitness journey more simple and manageable. Each week will focus on a unique set of workouts to assist you in learning new movements to accomplishing your goals. Nutrition tips and examples are included to put into practice along with your exercise routine. Whether you are a top tier athlete or never set foot in a gym, these exercises are aimed to help you be your best!
