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The app is a handy free tool for anyone who works in health care.This medical app contains the most

A 7 minute workout, made for women?Yes. A high intensity 7 minute HIIT workout to lose weight, tone

Transform your body in just 7 minutes!Kettlebell training is an extremely effective tool for providi

Do The 30 Day Plank ChallengePlank exercises are some of the overall best exercises you can do to st

With the Baby Care Log Tracker you can easily track your baby's daily habits, health and milesto

Track your baby's development with a growth log of length, weight & head sizeSee how your baby g

Ready to take on the 30 day leg challenge? The exercises are simple and the workouts are short, but

The exercise ball is an excellent tool to build strength, balance, and stability.Grab an exercise ba

Looking for a fun new way to get fit? Join our 30 Day Jump Rope Fitness Challenge!Now you may be won

Learn about your child's developmental milestones by age, from the baby milestones of rolling ov